Health and well-being
all year round

Join the Healthy Movement

Join the Healthy Movement

Now live classes every day with WellWo’s online gym.

Train LIVE while CHATting with our teachers and your colleagues.

GAP, TONODANCE, STEPS, HIIT, TBC, SPINNING and many more disciplines.

Ahora clases en directo

Train your health with our Healthy Programs

8 and 12 week programs aimed at taking care of your physical and emotional condition through video sessions led by qualified professionals.

  • Cardiovascular Health:
    Strengthen your cardio-respiratory system. Maintain your ideal weight.

  • Yoga:
    Relax your body and mind. Get rid of stress!

  • Healthy Back:
    Strengthen your back and avoid contractures.

  • Mindfulness:
    Connect with the “Here and Now”.

  • Pilates:
    Gain flexibility and correct your body posture.

  • Hypopressive Gymnastics:
    Strengthens your pelvic floor and reduces your waist.

Programas Saludables WellWo

WellWo Healthy Programs

Eat healthy with our Nutritional Plans.

4-week diets adapted to vegetarians, vegans and other intolerances.

  • Anti-stress diet:
    Reduce los niveles de ansiedad y ayuda a conciliar el sueño.

  • Cardiovascular Diet:
    Strengthens your heart, reduces fat, and helps you lose weight.

  • Strength Diet:
    Strengthens all the muscles in your body and prevents injuries.

Invertir en el trabajador es invertir en tu compañía

Feeling Healthy to Live Better

Receive through your email a dose of vitality in video sessions of no more than 1 minute, directed to the physical, nutritional and emotional area in order to lead a healthy life.

You decide the days and time you want to receive them!

Physical Health

  • Postural Hygiene
  • Ergonomics

Emotional Health

  • Mental Challenges
  • Emotional Psychology

Nutritional Health

  • Nutritional Tips
  • Healthy Recipes

Environmental Health

  • Tips and Actions
  • Environmental Awareness

Earn great gifts while taking care of your health.

We reward your efforts to improve day by day. Good health and motivation are synonymous with happiness.

  • Performing healthy activities

  • Getting points for doing them

  • Climbing to the top

  • Winning great prizes every quarter

Premia a tus trabajadores por su esfuerzo

Join the Healthy Movement

Now 7 DAYS totally FREE!

Pack Health & Wellness

  • Physical Health
  • Emotional Health
  • Nutritional Health
0€
First Quarter

Original Price 19,95€ Quarterly Payment


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