Wellness programs for your employees Emotional Health Social Health Financial Health Physical Health Nutritional Health Emotional Health Wellness Programs for your Employees Physical Health Nutritional Health Emotional Health Emotional Health Social Health Financial Health Emotional Health Mens sana in corpore sano! Emotional Health Mens sana in corpore sano! Psychology Masterclass Feeling good starts with knowing […]
Wellness programs for your employees Nutritional Health Emotional Health Emotional Health Social Health Financial Health Physical Health Wellness Programs for your Employees Physical Health Nutritional Health Emotional Health Emotional Health Social Health Financial Health Nutritional Health We are what we eat! Nutritional Health We are what we eat! Eat healthy Anti-stress, cardiovascular diet and to […]
In today’s world, many people find it difficult to separate work life from personal and family life due to different factors such as, for example, new technologies that make us be permanently connected. Not setting limits and not separating work from personal life can lead to health problems such as mental and physical exhaustion […]
Wellness programs for your employees Physical Health Nutritional Health Environmental Health Emotional Health Social Health Financial Health Wellness Programs for your Employees Physical Health Nutritional Health Environmental Health Emotional Health Social Health Financial Health Physical Health Movement is life! Physical Health Movement is life! Live classes Yoga, Pilates, Steps, HIIT, Total Body…and many more disciplines. […]
Proteins are large, complex molecules composed of chains of amino acids. They are essential for many functions of our organism: help to manufacture, regenerate and maintain organs and all tissues such as skin, nails and tendons. Many people associate protein with meat, however, the reality is that it is not only found in foods of […]
In this article, we would like to highlight seven steps for smart consumption, extracted from the work developed within the framework of the Agreement established between the Ministry of Education, the Bank of Spain and the Comisión Nacional del Mercado de Valores for Financial Education at School. The objective of this initiative is to […]
The International Day for the Elimination of Racial Discrimination was celebrated on March 21. We might believe that with the passage of time racial discrimination is something we should no longer worry about, because society has evolved positively, but the truth is that it has worsened in recent years. In the International Convention on […]
World Water Day was created on March 22, 1993 at the UN Conference on Environment and Development and is celebrated every year on this date with a fundamental objective: remind us of the importance of this liquid for the survival of all species and for the development of social and economic activities. All those fortunate […]
Cash refers to paper money, metallic money, bearer bank checks and everything that has been conceived to be used as a means of payment. Focusing on paper money, which we call banknotes and metallic coins, we can say that just as there are many countries on the planet, we can also find different types […]