CELEBRATING CULTURAL DIVERSITY: A PILLAR FOR DIALOGUE AND DEVELOPMENT

La diversidad cultural

  The World Day for Cultural Diversity for Dialogue and Development, celebrated every May 21st and organized by UNESCO, highlights the richness of the world’s cultures and underscores the importance of intercultural dialogue in achieving peace and sustainable development. In a world where 89% of conflicts occur in countries with limited intercultural dialogue, strengthening this […]

INSPIRATIONAL WOMEN

Mujeres inspiradoras

  During March, commemorating International Women’s Day, the “Inspirational Women” initiative took place on your healthy platform. It was an event highlighting the importance of female empowerment and gender equality in our society. From March 8 to March 22, through the BeSocial module, we invited everyone to participate by sharing stories about women who have […]

AUTISM: CLOSER THAN YOU THINK

El Autismo

  April 2 marks Autism Awareness Day, established by the United Nations General Assembly in 2007. This date invites us to reflect on autism spectrum disorder (ASD), a condition that manifests itself in various ways and where no two autistic people are alike. Despite its significant presence in society, there is still a great lack […]

LIVING WITH AND ACCOMPANYING A SICK PERSON

Acompañar a una persona enferma

  At the intersection of social health and daily coexistence, chronic diseases and illnesses are a reality that should not be overlooked, since they affect the individual and the people around him or her, generating challenges in all aspects of life: emotional, social, economic, etc. In this article, we will focus on living with a […]

LABOR FLEXIBILITY IN WORK/LIFE BALANCE

La flexibilidad laboral

  The concept of work and the dynamics of the world of work have changed over time. Above all, it is in recent decades that it has undergone significant transformations. One of the phenomena that is gaining more notoriety and is growing is labor flexibility. This approach seeks to change how people manage their professional […]

RUMINATING THOUGHTS KEEP YOU FROM SHINING! HOW TO STOP THEM?

Los pensamientos rumiantes

  During everyday chaos, you’ve probably been caught in a mental loop, where thoughts persist like a broken record. Imagine being at your desk, trying to concentrate, but your mind repeatedly insists on returning to the same worry. This phenomenon is known as ruminative thoughts and has a profound impact on our mental health. WHAT […]

IS CONFLICT RESOLUTION POSSIBLE IN THE PERSONAL AND WORK ENVIRONMENT?

La resolución de conflictos en el ámbito personal y laboral

  Interpersonal relationships are the fabric of our lives, both personally and professionally. These relationships give us emotional support and companionship. In the work environment, we share goals and projects. However, it is expected that in our lives, we encounter situations that test the strength of our bonds. This is where the importance of conflict […]

DO YOU KNOW ABOUT THE SIX THINKING HATS TECHNIQUE?

la técnica de los seis sombreros

  In a constantly changing world, with a continuous flow of information, sometimes making decisions can be very complicated. That’s why having tools that stimulate creativity, objectivity, and innovative thinking becomes essential. The Six Thinking Hats technique offers a unique perspective that promotes lateral thinking and more effective and balanced decision-making. This technique benefits our […]

HOW TO TAKE CARE OF OUR SOCIAL RELATIONSHIPS?

Cuidar las relaciones sociales

  When discussing our health, we usually think about the importance of regular exercise, adopting a healthy diet, and eliminating bad habits. However, another aspect is equally crucial to our quality of life and physical and mental well-being: our social and emotional relationships.  Spending quality time with the people we care about and cultivating connections […]

THE 9 MOST IMPORTANT HUMAN VALUES

Los valores humanos

  Human values are principles that guide our actions and decisions in life. They are the ideals and beliefs that we hold dear and that give us a sense of purpose and meaning. In addition, they are universal, which means that they are shared by all cultures and societies around the world. THE MOST RECOGNIZED […]