Do you commit to carry out, during this year, 12 habits for health? There are 12 challenges to overcome, one per month, that improve individual and collective health. We assure you that these small changes can become habits that become part of your life without you even realizing it. All the challenges are related to […]
A new work year is beginning and it is a great opportunity to take stock, analyze the results of the period behind us and set future goals. But sometimes, team leaders and managers forget a very important practice to move forward: feedback. It is advisable for the health of the company to invest time in […]
A week ago we encouraged you to build a more responsible Christmas. One of the tips is to use the leftovers from the lunches and dinners of the Christmas holidays. A study conducted by the app Too Good To Go, says that between 10% and 20% of the food that is bought and cooked during […]
Gifts, parties, dinners and meals are the usual thing at Christmas time. And without forgetting that many households are marked by inequality during these dates, in others, there are expenses and actions that move away from conscious consumption and become wasteful. In order to reflect on this fact, we would like to propose 7 tips […]
Did you know that social networks have modified our brain chemistry? Before the existence of the digital world as we know it today, we were exposed to less stimuli from technology. But now we live with a device in our pocket all the time. Constant messages, 24-hour notifications and likes cause the brain to secrete […]
The circadian rhythm is extremely exact and sets the agenda of our body. It is responsible for scheduling energy during the day and rest at night. Thanks to this organization, it is internally synchronized and allows the regulation of the biological clocks of many processes in our organs and brain. For example, it is responsible […]
At WELLWO TECHNOLOGIC S.L we are concerned about privacy. Below, we indicate in detail the processing of personal data which we carry out, as well as all the information relating to it. LAYER 1 Consent clause when collecting customer data Basic information on data protection Responsible: WELLWO TECHNOLOGIC S.L Purpose: Administrative and accounting management related […]
The richest 1% of the planet’s population releases more CO2 than the poorest 50%. This information can be extracted from the new study published by Oxfam Intermón, in which it denounces the differences in CO2 emissions among the population, according to their income. If this situation continues, by 2030 it will be 30 times higher […]
How the cocooning begins Cocooning is a term created in the 1980s by a marketing and advertising consultancy called Faith Popcorn. This company was a trend hunter and coined this term to a behavior of the society that, among other things, began to make teleshopping from home while e-commerce and home entertainment grew. After the […]
In recent years we have known the existence of an intestinal microbiota that has a fundamental role in our health and not only in the digestive one. But what is still unknown is that the largest organ we have also concentrates an ecosystem of bacteria, fungi and yeasts. Today we will talk about the microbiota […]