Welfare and Occupational Healthfor your employees Become a healthy company 01 Motivate your employees 02 Combatabsenteeism 03 Increases productivity Become a healthy company 01 Motivate your employees 02 Combat absenteeism 03 Increases productivity The welfare of the workers is the welfare of the company Through our daily dose of vitality WellWo, healthy company, promotes tips […]
The word breakfasts deriva comes from the prefix break- that expresses “rupture”, and the verb fast that means to abstain from eating. As the very etymology of the word indicates, breakfast is the meal that breaks the fast that we’ve been doing all night. What you eat for breakfast is just as important as the […]
Recently, a study has come to light that simulates how sea level rise due to global warming would affect 184 different parts of the world. The study conducted by Climate Central, together with researchers from Princeton University and the Potsdam Institute for Climate Impact Research. Climate Central is an independent organization of scientists and journalists […]
In this article we propose a different reading with a Mindfulness story. We invite you to stop for a moment, breathe, read the following lines and reflect on how conscious you are in each moment of your life. The Seeker’s Tale This is the story of a man I would define as a seeker. A […]
Eating well is possible and one solution is the Batch Cooking method. And it seems that eating properly is synonymous with spending seven days a week in the kitchen, something that does not combine very well with lack of time. And those people who enjoy cooking know that it is not the same to do […]
The soil or earth is the superficial part of the earth’s crust. It is a thin layer that is biologically active and is formed by the accumulation of minerals, organic matter and small living beings. The interaction of all this makes it possible for life to grow and therefore, the birth and growth of vegetables. […]
Return to work after the vacations can cause stress if we do not dedicate the necessary time and proper management. We mistakenly place all our desires in the vacations, since we do not stop to think about what we need throughout the year and how we can dedicate the time we need to ourselves, without […]
Inflammation is a protective response of our body in which the immune system intervenes quickly to repair tissues, eliminating those invading and foreign bodies that are in our body. Therefore, it is beneficial because it is responsible for detecting and eliminating damaged tissue, even if it is sometimes uncomfortable or causes us pain. The problem […]
Although it may seem something new, fermented foods have existed for more than 7,000 years, at which time the fermentation process was used to make food more durable, nutritious and safe. In some religions they are considered sacred, in some societies they were part of Ayurvedic medicine and depending on the culture of each territory, […]
What are we talking about when we refer to sustainable food? Food provides our body with all the necessary nutrients for the body to function properly. But it does not only impact positively or negatively on us. The way we choose to eat also influences the environment and depending on the choices of governments and […]