Lower back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. Its impact is physical and affects quality of life, limiting mobility and the ability to carry out daily activities. The good news is that it is possible to independently manage this type of pain through […]
Energy efficiency is not only essential for protecting the environment but also for improving the financial health of households. With the constant rise in energy costs, reducing unnecessary consumption has become a priority for many families. Implementing energy efficiency measures in your home not only helps lower electricity and gas bills but can also […]
The health of your hair is a constant concern for many people, and while topical products can help maintain its condition, what we eat plays an even more important role in its growth, strength, and shine. Our strands are primarily made of keratin, a protein that requires specific nutrients to regenerate and stay healthy. […]
Green cities are emerging as a critical solution in the fight against climate change. This concept not only involves the implementation of sustainable practices but also the transformation of urban environments into spaces that promote environmental health and the well-being of their inhabitants. How can they reduce their carbon footprint and improve the quality […]
We interact with various people in our daily lives, some of whom can negatively impact our emotional well-being. Among them, we find so-called toxic people. These individuals can affect our mental and emotional health profoundly, making it essential to learn how to identify them and manage their influence effectively. WHAT DOES “TOXIC PERSON” MEAN? […]
September marks the beginning of the new school year, an exciting time for students and families. However, it can also be a period of significant additional expenses, from tuition to school supplies and extracurricular activities. Effective financial planning is key to managing these costs without compromising your financial well-being. In this article, we offer […]
Sitting in front of a computer for long hours is common in most jobs. This leads to strain on the neck and arms while leaving the legs inactive. In this context, ergonomics and occupational health have become essential topics. Ergonomics refers to adapting working conditions to make them healthier and more comfortable. Proper posture […]
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At WELLWO TECHNOLOGIC S.L we are concerned about privacy. Below, we indicate in detail the processing of personal data which we carry out, as well as all the information relating to it. LAYER 1 Consent clause when collecting customer data Basic information on data protection Responsible: WELLWO TECHNOLOGIC S.L Purpose: Administrative and accounting management related […]
When your nutritionist tells you you need to include proteins in your diet, you probably imagine a good beef steak, some fried eggs, a Greek yogurt, or maybe even a whey protein shake if you do sports or physical activity. Well, it’s important to understand that all of these are animal-based proteins, but plant-based […]